Improving Self Esteem

Having self-esteem means you have a sense of personal value and worth. Learn why it matters for motivation and mental health.

This course will explore:

  • To understand what self-esteem is
  • To understand ways in which we can recognise and monitor our own self-esteem and how to improve it
  • To learn about positive thinking strategies and increase our motivation

Upcoming course dates:

Tuesday 23rd November 2021

1pm – 2pm

How do I sign up?

This course will be delivered at The Cellar Trust, Farfield Road, Shipley, BD18 4QP.

To book your place you can register online via the button below, get in touch via telephone on 01274 588002 or email mail@thecellartrust.org