Stress Buster

This course will explore:

The course focuses on understanding the effects of stress and how it can influence the way we think, feel and behave and provides tips and advice about how to manage and control stress as well as information about further help and support.

Upcoming Course dates:

Date/Time TBC

How do I sign up?

This course will be delivered at The Cellar Trust, Farfield Road, Shipley, BD18 4QP.

To book your place you can register online via the button below, get in touch via telephone on 01274 588002 or email mail@thecellartrust.org